Friday, 5 June 2015

You, Unfiltered: How To Master The Art Of Being In The Moment

Peak performance in virtually any activity requires the ability to be fully present in the moment, as I’ve discussed in my two previous articles. Peak performers are able to tune out inner voices, nagging doubts and internal second-guessing—and they’re then able to tune into their activity with full concentration and confidence. They are present, and magic happens only in the present moment.

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